Program for Kids Aged 11 to 16 Years
Teens will be joined by one of our qualified trainers who will teach young children and teenagers all about fitness.
The Program will focus on Cardiovascular fitness muscle conditioning and flexibility. Our professional Fitness team will monitor your child’s progress in a safe and controlled settings.They will be shown how to use certain pieces of equipment ensuring good technique.
This program is suitable for all abilities.
The benefits of Teen Active Program
- Access to the brand new Health Club
- Exercise Guidance and Training
- Specialised Group of similar age and likeminded teens
- Active Kids Vouchers accepted* - minimum 8 week program