What's On

Latest Events VIEW ALL EVENTS

10:00AM 01 Mar 20 - 19 Jun 21

Active Teens Project

Free Activity

Active Teens Healthy & Wellbeing Program is coming to Carnes Hill! 

The program runs every Saturday from 1st May until 19th June and is for girls aged between 12 and 16 years old.
 

News VIEW ALL NEWS

17 Jun 21

Men's Health Week

This week is used to highlight the issues surrounding the status of means health. This is important to highlight as the health status of males is typically poorer than that of females. There is a sigma surrounding men's health which leads to men being less likely than women to seek out mental health services, despite the rate of mental health disorders being similar. 

07 Jun 21

Take charge of your overall wellness

A person's wellness is made up of much more than just physical health, exercise or nutrition. It encompasses multiple aspects of everyday life including physical, mental, and personal well-being. To achieve overall wellness a person must actively make choices that lead toward a healthy and fulfilling life. Find out more! 

31 May 21

Keep Active this Winter

It is a known fact that when winter comes around and the temperature starts to drop, so does the motivation to get out and be active. Plenty of excuses start to circle around in your mind as to why you should just stay in bed for that little bit longer. Well, we are here to tell you why it's important to keep your activity levels up during winter, and to provide you with some great tips on how to make it easier for yourself!

24 May 21

Exercise Right

It is no hidden secret that regular exercise plays an important role in one's physical and mental health. However, for a lot of people exercise is the first thing to go when their schedule starts to get busy or when they become stressed. Despite the excuses, living an active lifestyle has many benefits to offer.

TripAdvisor Panel

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut quis fermentum dolor, in mollis lacus. Morbi pulvinar sem tortor, aliquet suscipit erat sollicitudin sed. Nulla ultricies convallis ipsum, ac semper sapien sollicitudin non. Vestibulum lobortis turpis purus, sed rutrum dolor mattis in. Aenean dapibus pellentesque nisi in convallis. Nulla a sapien tincidunt, convallis nunc vitae, iaculis lectus. Integer pellentesque venenatis pellentesque. Quisque vel pellentesque diam. In accumsan accumsan risus et porta. Aliquam a quam ut enim facilisis gravida. Aenean finibus metus justo, scelerisque euismod metus semper vitae. Phasellus non risus libero.